Here is what others have to say about
Core Health Fitness !
NEW SESSIONS STARTING NOW!
MOVE IT OR LOSE IT!
NEW FOR KIDS...
For 8-12 yr olds
Step up your strength and conditioning between sports!
With Dr. Terry
Mondays and Wednesdays
6wks starting Monday April 14th
SPRING SLIM DOWN CHALLENGE
Participants are changing their diet, their fitness and their lives!!
Watch for results, coming soon!
WITH MISS KYLA
NO CLASS SATURDAY APRIL 19th
Registration still available Saturday April 26th
Music and Movement: Ages 4-6: 10:00-10:30am
Jazz and Hip Hop I: 10:30-11:30am
Jazz and Hip Hop II: 11:30am-12:30pm
Drama and Scene Study: Ages 6 and up: 12:45-2:15pm
Colours Run a Great Success!!!
114 Participants of all ages!
For times: click here
A $3000.00 donation to Switchyard was made from the proceeds of
"The Colours Run"
Thanks for your support!
IT'S NOT TOO LATE TO JOIN OUR NEWEST CLASS!!
MOVE IT OR LOSE IT!!!
This is a functional fitness class for the older adult who has not been active but is ready to start an exercise program. Functional exercises are designed to aid you in all the movements of life, making the tasks of daily living easier and perhaps with new strength and endurance, open up some new activities to you!